Don’t Worry, Breathe Happy
Free one-hour breathing workshop at Unity Church could be your key to a happier life.
Call him naïve, but Abhishek Goel has a pretty straightforward goal in life. He wants everyone in the world to be happy. And, what’s more, Goel is pretty sure he has discovered the path to achieving that goal: Breathing. That’s right. Breathing. Every emotion in life is connected to a certain kind of breath, says Goel, who for the past five years has been a volunteer with the international not-for-profit, The Art of Living. By teaching people how to breathe, explains Goel, you can teach them how to be happy. In fact, Goel is teaching a free one-hour workshop on Wed., June 13, that for many participants will become the first step on the journey to a stress-free, happy life, he says. The seminar, which will be held at Unity of the Lehigh …
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